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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
TEAM VPA WEEKEND SPOTLIGHT - Doug @dougbaysinger

TEAM VPA WEEKEND SPOTLIGHT - Doug @dougbaysinger

WEEKEND SPOTLIGHT Welcome to Team VPA Doug @dougbaysinger we are so glad you joined us this year! "I became vegan for ethical, animal rights reasons, but found the added benefits to the environment, personal and global health along the journey. I was greatly influenced by our older daug...
TEAM VPA WEEKEND SPOTLIGHT - Tracy @vegandoctormom

TEAM VPA WEEKEND SPOTLIGHT - Tracy @vegandoctormom

WEEKEND SPOTLIGHT Welcome back Tracy @vegandoctormom. If you get a chance, check out Tracy's podcast, the information is in her bio. Tracy Cushing has been vegetarian most of her life, and vegan for eleven years. What started as a passion for animal ethics led to an interest in nutrition, food as...
The Benefits of Plant-Based Diets for Endurance Athletes

The Benefits of Plant-Based Diets for Endurance Athletes

Endurance athletes often rely on a diet rich in carbohydrates, lean proteins and healthy fats to fuel and maintain their energy levels during training and competitions. However, in recent years, there has been an increased interest in plant-based diets as a way to improve athletic performance whi...
TEAM VPA WEEKEND SPOTLIGHT - Eric @ewbachmann

TEAM VPA WEEKEND SPOTLIGHT - Eric @ewbachmann

WEEKEND SPOTLIGHT Welcome to the Team Eric @ewbachmann. Eric does not just fuel with plants he gives back and protects the voiceless and vulnerable. I am vegan and I promise to do more! Protecting the vulnerable is my personal mission… whether it be children and students from underse...
TEAM VPA WEEKEND SPOTLIGHT - Mel @melissarrrrgh

TEAM VPA WEEKEND SPOTLIGHT - Mel @melissarrrrgh

WEEKEND SPOTLIGHT Meet Team VPA warrior Mel @melissarrrrgh. Her smile is infectious and her drive is amazing go Mel!!! I’m Mel and I’m from Southern California. This is my third year with this incredible team of athletes. I’ve been vegan for about 9 years. My focus is running and militar...
TEAM VPA WEEKEND SPOTLIGHT - Matt

TEAM VPA WEEKEND SPOTLIGHT - Matt

WEEKEND SPOTLIGHT! Welcome back Matt! My name is Matt and this is my second year with Team VPA. I spent much of last season recovering from a bike crash and running related injuries. I am training hard and looking forward to making a comeback! I have been Vegan off and on for the past 15-...

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