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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
🥣 Why Oatmeal Is a Gold Medal Breakfast for Endurance Athletes

🥣 Why Oatmeal Is a Gold Medal Breakfast for Endurance Athletes

When it comes to endurance fuel, few foods check all the boxes like oatmeal. It’s warm, hearty, nutrient-dense, and endlessly adaptable. For runners, cyclists, triathletes, and outdoor adventurers, oats offer a performance edge that goes far beyond comfort food. Let’s dig into why oatmeal deserve...
Lessons learned at San Francisco Marathon with team athlete Doug

Lessons learned at San Francisco Marathon with team athlete Doug

Last weekend one of our teammates Doug @mindsetcoachforrunners got out and showed vegan support during the San Francisco Marathon. Here’s some of what he had to say: “Overall, I would rate this performance as a 4/10. At the start line, I talked to myself for a long time in private to center ...
Congratulation Team VPA Athlete Deborah for the AG Podium

Congratulation Team VPA Athlete Deborah for the AG Podium

"I'm stuck on the couch! Took 3rd AG at Last Call Triathlon this morning." - Deborah Congratulations @plantforwardendurancenutrition for your podium finish. However, don't get stuck, no problem aiding that recovery powered by plants. From post-workout smoothies to anti-inflammatory meals, giv...

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