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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
TEAM VPA ATHLETE - Najib showing off his gainz!

TEAM VPA ATHLETE - Najib showing off his gainz!

Can you still make gains in the gym on a vegan diet? Absolutely!!! Muscle gains do not have to be an animals loss!. You can get all of the protein, amino acids & nutrients needed to build muscle, gain strength & thrive on a vegan diet. Team VPA has several athletes that compete in pow...
TEAM VPA ATHLETE Sarah at Ironman 70.3 Maine

TEAM VPA ATHLETE Sarah at Ironman 70.3 Maine

There she goes again. Team VPA athlete Sarah @vegan.trichef shaved off 6 minutes from her last half Ironman . Way to crush IM Maine this past weekend. She is truly unstoppable. “Ironman 70.3 Maine! Todays race strategy: float down the river, bike like there’s no run and hold on for a half mar...
TEAM VPA ATHLETE Daniel - Comeback at Ironman Lake Placid

TEAM VPA ATHLETE Daniel - Comeback at Ironman Lake Placid

I have to be honest. That was kind of miserable. Mixed in with the joy of completing another Ironman was a lot of suffering, pain, doubt, and negotiation with the mind. Lake Placid was a brutal race for me, not because of the challenging course, but because my body was still feeling the effects o...
TEAM VPA ATHLETE Laurence first Ultra

TEAM VPA ATHLETE Laurence first Ultra

Congratulations @loz_brads for completing your first ultra this past weekend. So what did he do after getting home that night??? Looked for his next one of course. “Officially a member of the Ultra Runners Club And quite honestly I have no idea how I just did that. Leeds marathon was the h...
TEAM VPA ATHLETE Rachel

TEAM VPA ATHLETE Rachel

Every setback is a setup for a comeback. Nothing feels better than bouncing back after overcoming setbacks. One month from her crash, but Team VPA athlete Rachel @rjsacks got out there and raced 61 gravel miles this past weekend. Way to go on earning the NYS cat 4/5 gravel champ trophy!!! (we a...

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