Way to go!!! Congratulations to Team VPA athlete Liz @spartan_wonderwoman for slaying the Savage Race this weekend. She is living prove of what you can accomplish when eating a vegan diet.
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Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Every setback is a setup for a comeback. Nothing feels better than bouncing back after overcoming setbacks. One month from her crash, but Team VPA athlete Rachel @rjsacks got out there and raced 61 gravel miles this past weekend. Way to go on earning the NYS cat 4/5 gravel champ trophy!!! (we a...
Congratulations to Team VPA athlete Susan @beldaran70 for conquering the Triple Bypass this past weekend. Endless climbs of the relentless hills and she powered through like a pro! You are an inspiration to everyone around, looking forward to seeing what you have on plan next.
"Never let temp...
Embracing the vegan athlete journey! Plant-powered workouts fueling our passion for fitness. From crispy baked tofu bowls to chickpea salad sandwiches, every choice supports our goals and values. Join us in proving that strength comes in compassionate forms.
Pictured are Team VPA athletes: @e...
Break barriers. Push limits. Embrace the challenge.
We have said it before, it is not just about getting to the finish line of a race. It is about setting goals for yourself, following through on the plans and pushing yourself. Going outside your comfort zone and adapting to all the challenge...
Way to go Wendy @willrunwithuke. Looks like you had a great race last week. sometimes a solo run is in order and sometimes getting out there with people is just as much fun. By the way... your pre-race meal sounds delicious!
"I ran the Harry Corrow Freedom Run 5k today, because a couple of da...
It is so fun and cool to meet up at Endurance events with other teamies! With a private Team Facebook group, monthly Zoom meetups, Team event calendar and more there is always opportunity to connect with other like minded athletes! And with specific Team Events planned for 2023 we are going to have so much fun! We are on a mission to spread the Vegan message throughout the Endurance Sports World! Join the fun in 2023!
In 2022 we had 100 Team Members. JOIN THE FAMILY AND SHARE YOUR STORY!
My journey started back on 3/13/13 when I was awaken by my father's phone call telling me my Mother had passed away due to a massive heart attack. She was only 58...One month after my 39th birthday. It was a complete shock and devastating. I felt I was in good shape. Went to the gym regularly, ate what I thought was a healthy diet. But after about 9 months of depression I found myself almost 200 pounds with high cholesterol, border line high blood pressure, and pre diabetic sitting at the doctors office listening to him tell me I am headed in the same direction as my mom if I don't make some changes. He gave me 3 months to make a significant reduction in my cholesterol otherwise he would put me on medication for the rest of my life. He didn't tell me how to do this however...but I thought it logical to remove any food with cholesterol in it. I admit, I was naive. I didn't know what a vegan diet was. My wife was vegetarian when we met and I converted her back to eating meat. My dad grew up on a chicken ranch, my Aunt lives on a milk farm. Growing up eggs, milk and meat were a staple in our diet. I had no intention of living a vegan or plant based life style, come on I hated vegetables, right! Well that's what I did. I went home from the doctor and removed every trace of cholesterol from the house. Turns out that was all of the animal products....
