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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Do you HEV?

Do you HEV?

Last week you heard about my volunteering for Rev 3 Williamsburg, now I will tell you about my race.  So I just did the sprint triathlon, easy peasy right?  Most triathletes can do this without training, and for the most part so can I…although I never do.  I am always “training” just in case. I m...
Strength in Sharing Your Story

Strength in Sharing Your Story

Most people know me by my smile, I take a million selfies (my ruck club actually calls them melfies) and my smile shines bright no matter if I’m running a few miles or rucking up a mountain in the middle of the night with a 20lb ruck on my back and an 80lb sandbag on my shoulders. I believe that ...
Hola from Spain!

Hola from Spain!

Hello Plant Based Lovers, Hola from Spain! I'd like to share with you my wonderful experience....being vegan moving from the US to Europe. I'll focus on the food component. First, I'd like to say that both meat eaters and plant based friends shared that I'd be in a food desert of plant based o...
Stages of Injury

Stages of Injury

One day you are hitting your time goals, ticking off the miles getting ready for the big race. The next day you are in the gym lifting weights feeling your body responding and getting stronger. You have visions of your big goal race and you know you are ready to tackle the challenge. Then there i...

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