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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Hola from Spain!

Hola from Spain!

Hello Plant Based Lovers, Hola from Spain! I'd like to share with you my wonderful experience....being vegan moving from the US to Europe. I'll focus on the food component. First, I'd like to say that both meat eaters and plant based friends shared that I'd be in a food desert of plant based o...
Stages of Injury

Stages of Injury

One day you are hitting your time goals, ticking off the miles getting ready for the big race. The next day you are in the gym lifting weights feeling your body responding and getting stronger. You have visions of your big goal race and you know you are ready to tackle the challenge. Then there i...
Do Vegans Really Live Longer?

Do Vegans Really Live Longer?

Veganism has been gaining a lot of popularity over the last couple of years. Today, plant-based products account for more than 20% of food and beverage dollars spent by Americans, 44% of which are because of beef alternatives. In fact, a recent survey found that most Americans are even willing to...
How to Travel Internationally as a Vegan

How to Travel Internationally as a Vegan

Traveling around the world can be an incredible, eye-opening experience. Whether it is backpacking through Asia, visiting the capitals of different European cities, or exploring the United States as a vegan athlete, traveling is very rewarding. But many vegans are hesitant to travel to parts of t...
6 Ways to Put on Extra Mass with a Vegan Diet

6 Ways to Put on Extra Mass with a Vegan Diet

A vegan diet is most commonly associated with losing weight or attempting to live a healthier lifestyle. But there is no reason why someone should force themselves to consume animal products if they want to put on extra mass. Through a plant-based vegan diet, anyone who is attempting to put on we...

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