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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Do you know your Why?

Do you know your Why?

Why do we do it? What makes us go out every day and put our all into training? We are out there when it is raining, when it is so cold that we get icicles on our body, and when it is so hot that we are sweating before we begin. What drives us? What are we seeking? What does it take? It takes dedi...
Let's talk chafing thanks to one of our Team Sponsors!

Let's talk chafing thanks to one of our Team Sponsors!

You head out on an early morning ride and are greeted by blue skies and balmy temperatures. It’s going to be a beautiful day. All is well, until a few miles in when you feel an uncomfortable rubbing sensation… down there.  Whether it happens to your underarms or undercarriage, chafing is almost ...
Matt's Swim Journey as an Adult

Matt's Swim Journey as an Adult

It’s currently early August 2022 and I have a 70.3 coming up in mid-October.  As an adult-onset swimmer who struggled from early last year to early this year to establish any competence or confidence in the water, is the 1.2-mile swim my biggest concern?  Not at all.  Frankly, I’m more concerned ...
Do you HEV?

Do you HEV?

Last week you heard about my volunteering for Rev 3 Williamsburg, now I will tell you about my race.  So I just did the sprint triathlon, easy peasy right?  Most triathletes can do this without training, and for the most part so can I…although I never do.  I am always “training” just in case. I m...
Strength in Sharing Your Story

Strength in Sharing Your Story

Most people know me by my smile, I take a million selfies (my ruck club actually calls them melfies) and my smile shines bright no matter if I’m running a few miles or rucking up a mountain in the middle of the night with a 20lb ruck on my back and an 80lb sandbag on my shoulders. I believe that ...

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