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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
The Vegan Diet: High Net Gain

The Vegan Diet: High Net Gain

When it comes to maintaining adequate energy levels, eliminating soreness, and ensuring longevity during high-endurance sports, you need to think, “High Net Gain”. What is High Net Gain? High net gain foods are foods that deliver energy in a manner that is based on conservation. You see, the dige...
Being a Vegan Can Make You a Better Athlete

Being a Vegan Can Make You a Better Athlete

Making the choice to be a vegan athlete and abstain from eating foods made from animals or animal byproducts can not only make you a more ecologically conscious and compassionate person. It can also result in better health, making you a better athlete as well.   Better Body Fat Percentage Scienti...
10 Powerful Tips to Help You Switch to a Vegan Diet for Good

10 Powerful Tips to Help You Switch to a Vegan Diet for Good

10 Powerful Tips to Help You Switch to a Vegan Diet for Good   If you’re a vegan athlete or are considering become one, you may have already noticed that our society is hardly oriented around being vegan. In 2013 seven percent of respondents to a Public Policy Polling survey reported being vegan,...
Benefits for Endurance Athletes Switching to a Vegan Diet

Benefits for Endurance Athletes Switching to a Vegan Diet

Whether you’re a vegan looking into endurance sports like Ultra running, cycling or triathlon, or an endurance athlete considering a vegan diet, one of the most exemplary vegan endurance athletes to consider is Carl Lewis? Ever heard of him? The American track and field athlete won 9 Olympic gold...

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