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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Being a Vegan Can Make You a Better Athlete

Being a Vegan Can Make You a Better Athlete

Making the choice to be a vegan athlete and abstain from eating foods made from animals or animal byproducts can not only make you a more ecologically conscious and compassionate person. It can also result in better health, making you a better athlete as well.   Better Body Fat Percentage Scienti...
10 Powerful Tips to Help You Switch to a Vegan Diet for Good

10 Powerful Tips to Help You Switch to a Vegan Diet for Good

10 Powerful Tips to Help You Switch to a Vegan Diet for Good   If you’re a vegan athlete or are considering become one, you may have already noticed that our society is hardly oriented around being vegan. In 2013 seven percent of respondents to a Public Policy Polling survey reported being vegan,...
Benefits for Endurance Athletes Switching to a Vegan Diet

Benefits for Endurance Athletes Switching to a Vegan Diet

Whether you’re a vegan looking into endurance sports like Ultra running, cycling or triathlon, or an endurance athlete considering a vegan diet, one of the most exemplary vegan endurance athletes to consider is Carl Lewis? Ever heard of him? The American track and field athlete won 9 Olympic gold...
Tips for Newbie Endurance Athletes on a Plant-Based Diet

Tips for Newbie Endurance Athletes on a Plant-Based Diet

Switching to a vegan diet is challenging for everyone who has grown up eating meat. We are so used to consuming certain foods as we go about our day, and changing our habits can pull us out of our comfort zone. But the challenge of turning to a vegan diet is even harder to face for athletes who a...

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