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Welcome Back Kevin: Proof It’s Never Too Late

Welcome Back Kevin: Proof It’s Never Too Late

At Team VPA, we talk a lot about the journey.

Not just race results. Not just finish lines. But the decision to show up, make a change, and keep moving forward.

Kevin is a perfect example of that.

We’re proud to welcome Kevin back to Team VPA for his second year.

A Life Changed Through Purpose

At 52, Kevin is living proof that it’s never too late to change your life.

Less than four years ago, he made a decision that would reshape everything:

Eat plants.

Move with purpose.

Live with discipline.

What started as a way to improve his health has grown into something much bigger. A commitment not just to performance, but to compassion, consistency, and personal growth.

From Health to High Performance

Kevin’s journey didn’t stop at feeling better.

It evolved.

Today, he’s competing across a wide range of disciplines:

  • Marathons

  • 24-hour ultraruns

  • CrossFit

  • DEKA

  • HYROX

  • Sprint triathlons

All fueled by a plant-based lifestyle.

This is what Team VPA is about. Not being boxed into one sport. Not chasing a single identity. But pushing limits in whatever arena calls you.

The Results Speak for Themselves

Since going vegan, Kevin has:

  • Lost weight and kept it off

  • Improved his blood biomarkers

  • Experienced faster recovery

But more importantly, he’s built a sustainable way of living.

His nutrition is simple and consistent:

  • Beans

  • Tofu

  • Fruits

  • Grains

No extremes. No shortcuts. Just a foundation that supports both performance and health.

More Than Performance

What stands out most about Kevin isn’t just what he’s doing physically.

It’s how he approaches it.

He doesn’t see himself as exceptional. He sees himself as someone committed to showing up with intention.

Each workout. Each event. Each day.

A reminder that:

  • Growth comes from consistency

  • Strength comes from humility

  • Progress comes from heart

Why Kevin Represents Team VPA

Kevin embodies what Team VPA stands for.

A positive, education-forward approach.

Living as an example.

Showing what’s possible through action, not words.

His journey reflects the core belief that compassion and performance are not opposites. They go hand in hand.

Moving Forward

As Kevin heads into another year with Team VPA, we’re excited to continue following his journey.

Not just the races. Not just the results.

But the daily commitment to becoming better, stronger, and more aligned with his values.

Because that’s what this is really about.

Keep moving forward.

MEET SOME OF OUR TEAM MEMBERS

In 2022 we had 100 Team Members. BE APART OF THE FAMILY AND SHARE YOUR STORY

Meet Team VPA member Renee @runtrails_eatplants . It is her second year on the team and she has been helping out behind the scenes on our IG @team_vpa and our FB pages"Life is too short to stay inside your comfort zone, reach for the sky. I’m Renee and I am an ultrarunner living outside Atlanta, Georgia. 14 years ago, I went plant based for my health and I never looked back. After a bad foot injury, I discovered I loved lifting as much as I love running the trails. So, at the age of 50 I added lifting heavy to my training plan. I am passionate about spreading the message that age is no limit and you can not only thrive on a plant-based diet, you can help end animal cruelty and have a positive impact on the environment too. So, get out there and go for it!"

Welcome to the team@monica.strattonSport: Triathlon, Cycling, Running

"I have struggled for my entire life with food. It seems everything I ate made me feel sluggish or sick. My husband and I decided to try the vegan lifestyle and we have never felt better. My digestive system is running so much better and I feel I have more sustainable energy through my workouts and life. Being vegan has helped me fuel better for all my races and training.
I am very proud to be a vegan athlete. I have seen what it has done for me and my performance in all my sports. I want to share my story of how being vegan has changed my life in terms of how I feel on a daily basis and in sport. Being a professional athlete my students look to me and how I live my life and I am very proud to tell them how much better my body feels being vegan "

Welcome back@rjsacksVeganism saved my dad's life many years ago. He had horrible blockages in his heart and faced stents and a very dangerous operation, or seeing what would happen if he went whole food no oil plant based. He reversed his heart disease and is healthy as ever and still vegan. He never needed heart surgery. He is now 61 years old and still doing distance cycling rides. I started changing what I was eating during high school when my dad switched his diet. I made the complete switch after I met my boyfriend, a collegiate vegan runner at the time. I was mostly looking at veganism through a health lens until I met him and he helped me face the ethical dilemmas of eating animal products as well. Since I went vegan, my sister went vegan, my mom went vegetarian almost plant based, and my brother (who I thought would never change) has cut a significant amount of meat and dairy from his diet. My dad, boyfriend and I are all vegan cyclists currently. My whole immediate family is very open to veganism and eats vegan at family gatherings. Being vegan has been easy with supports like mine.
I feel strongly about spreading a positive message and hopefully helping make a change. Veganism saves so many animals, it can save people like my dad, and can save our planet. I can show other athletes that vegans aren't frail and sickly, we can compete and do well without eating animal products.

Welcome to the team@prost_1969I had high cholesterol high blood pressure and was 40 lbs over weight. The doctor said statins for the rest of my life because high cholesterol was in my family so I took things into my own hands. Since then I lost the 40 lbs and reversed all the other issues . I now also realize the impact going vegan has on the animals and the environment. I love cycling and running and by joining the team I can reach more people and show them that you can’t just survive without the use of animal products but thrive!!

Meet Team VPA athlete Shari. We are glad she joined us Meet“Hi team, this is my first year with Team VPA. I'm overjoyed to have found this team. I adore the mission statement because it reflects my beliefs too. I'm 48 years young, a small business owner, yogi, group fitness instructor, and outdoor enthusiast. My primary sport is Triathlon, but running will always be my first love with more than 6 marathons under my belt. Vegan for over 15 yrs. Before that vegetarian for 3 years. My biggest vegan athlete accomplishment was completing my first Ironman last year after many years doing Triathlons. This year I'm looking forward to enjoying long cycling tours in Europe! Follow my adventures on IG @sparks_vegan”

We are so glad you joined us@barefootjei"My name is Jérémie alias@barefootjei, I'm 28 years old and I'm from Normandy in France.

I have been vegan for 3 years now. I'm vegan for the animals! I'm so happy to have joined the team and to wear our colors in my country.

In 2022 I will be running every day to raise funds that will be donated to two Vegan associations.

My goal for 2022 is a 55km in May and another probably longer race by the end of the year."

"My name is Gloria Perez and I live in sunny Southern California. This is the first year I'm on Team VPA. I have been vegan for 4.5 years. I made the switch after my son inspired me. Becoming vegan has been one of the best decisions I've made for my health and of course for the animals and for the planet we all share. I have 3 sons and 2 grandsons. I've been running for 8 years. I've ran many distances, but my favorite distance is the half marathon. I enjoy both road and trail running. I also enjoy backpacking, cycling, lifting weights, OCR and traveling. One of my goals for this year is to start racing duathalons. I'd also love to do R2R2R (Grand Canyon). I'm also currently learning to speak French. "