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Team Journal

Follow our team members here for tips, inspiration, race recaps, Vegan food, and more!
Ornish Lifestyle Medicine

Ornish Lifestyle Medicine

When you make comprehensive lifestyle choices, most people find that they feel so much better, so quickly, it re-frames the reason for changing from fear of dying to joy of living.   Ornish Living's weekly articles provide inspiration and guidance in nutrition, fitness, stress management, and l...
Forks Over Knives

Forks Over Knives

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.   https://www.forksoverknives.com/
Engine 2

Engine 2

A former firefighter and professional triathlete, Rip Esselstyn and his Engine 2 team have been working to change the American diet for good over the past eight years. He transformed a Texas BBQ-loving fire station into a plant-based powerhouse, and now he’s dedicated his life to showing you how...
NutritionalFacts.org

NutritionalFacts.org

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and arti...
21-Day Vegan Kickstart

21-Day Vegan Kickstart

Join the Physicians Committee's 21-Day Vegan Kickstart to receive meal plans, recipes, and advice from nutrition experts. The 21-Day Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type...

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